Give us a call or contact us via email. We will arrange a consultation and advise as to your best plan of action
Comfortable and loose clothing. Please do not wear shoes, as this will restrict movement of the feet.
All classes are 60 minutes. If a 1:1 session is required this is reduced to 45 minutes.
For all classes there are no more than 12 places available. We work hands on with all students to get the best out of each class.
This is entirely your decision, but once to twice a week is a good starting point
Age is a number. Pilates is for everyone
Assessment/Initial consultation – £25.00
1:1 session – £25.00