Leigh Hoath

Leigh Hoath

Pilates is for everyone, whatever your age, body shape or fitness. The fundamental benefits of Pilates will assist you with whatever you're looking for: a stronger, healthier back; a flatter tummy; a more toned, mobile and flexible body; better posture, fitness and general wellbeing; rehabilitation from injury; or balancing and strengthening the connection between the mind and the body caused by a variety of troubles and ills that upset the natural balance of our being.